I found this out for myself when just two months after we moved in together, my boyfriend started working late-night shifts. Bummer. Two years. Research shows shift work has a negative effect on health, relationships, Set a date or plan a fun activity during your next available time together and make. For those of you who work the night shift, here 10 date ideas that won't make your dating life non-existent.
Night shift dating. : Nightshift
You will not only be coming home at seven in the morning every day but are likely to crash out for the better part of the day. By the time you get up in the afternoon, there is food to be cooked and chores to be attended to — no matter how basic your living arrangements are.
If you have a family, then this is also the only time you get to spend time with them or help them in some way before you get ready for your work again.
However all is not lost and with a little bit of planning, you can find a couple of hours of leisure before you head for the workplace. Keep your early evenings free so that you can meet someone for coffee or a light snack and if lucky maybe you can fit in a movie show as well.
Shift Work and Relationships
Evenings are also a good time to explore your neighborhood park and while there, you may bump into a single brisk- walking or jogging like you. Ultimately you have to be willing to work at your social life on a regular basis and while you may be tempted to lounge a couple of more hours in bed, try and make an effort at getting up and going out.
You can of course take advantage of your off days and hope that your date will be available. Try and talk your work schedule over with your date and see if you both can synchronize some of your time to go out together. Get creative Singles working night shifts often complain that they are stumped for date ideas; but this need not be so. You can do most of the things that other couples do on date nights except perhaps for things like music concerts and partying at nightclubs.
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In fact there are certain date ideas which are possible only during the daytime, for instance browsing through museums and art galleries for culture lovers or visiting a nature park or the zoo for the outdoor couple. Even if you wish for a romantic date, a night under the stars is not the only option — you can just as easily have a date at the beach or on top of a hill and then hold hands with your date as you watch the sun sink down the horizon.
Follow a healthy lifestyle Since working night shifts mean forcing changes in your biological clock, ensure that you take extra care of your body by following a healthy lifestyle. Eat nutritious home-cooked meals as far as possible and work out on a regular basis.
Avoid gulping alcoholic drinks as you return home, no matter how exhausted you feel, since this will only increase your lethargy and leave you yawning if you have a date for the evening. Get adequate amount of sleep since no amount of energy drinks and caffeine can compensate for the rest that your body needs.
When partners work different shifts there is often little face-to-face interaction.
It becomes difficult to plan any family activities, maintain healthy communication, and sometimes even a regular sex life. As a result, many people are taking whatever jobs they can find — even undesirable jobs such as shift work. Shift work jobs can leave both partners with very different feelings. For example, the partner working the job may experience feelings of guilt regarding being away from the home. This worker also may experience increased stress, feelings of overwhelm, and even irritability due to inconsistent sleep patterns combined with other emotions.
On the other hand, the other partner with more regular hours may experience feelings of loneliness. If there are children or others to be cared for in the home, this partner may feel a greater sense of responsibility and accountability.
These feelings may lead to resentment and frustration. Shift work may not be the ideal way of working or living, but it may be necessary to make ends meet or to keep employment.
However, even with all of the negative things stated, there is hope.
If you and your partner work different shifts, there are ways to ensure you still maintain a happy and healthy relationship. Consider the following tips: Call or text during breaks. This simple gesture will keep communication open throughout the day.DAY SHIFT vs NIGHT SHIFT for Nurses
If possible, try to keep the conversations light. Avoid talking about things that require more time than you have or that could create negative feelings.